7 Best Cod Liver Oil for Kids 2021 – Buying Guide

Cod liver oil is a nutrient-dense oil produced from the livers of many species of codfish. It contains considerable quantities of vitamins D, A, also omega-3 fatty acids, also have been used for many years to boost immune system health and protect against rickets.

Rickets is a bone condition in children brought on by a deficiency of Vitamin D. But the health benefits of cod liver oil might not end there. The effective nutrient-dense composition of cod liver oil is also believed to decrease inflammation, boost brain function, improve eyesight, and also boost the immune system.

While eating the new livers of these codfish probably will not be yummy to your children, most parents still think that it’s significant to benefit from cod liver oil health-boosting outcomes. Keep reading to discover the best cod liver oil for kids.

Best Choice
Nordic Naturals Children’s DHA, Strawberry - 8 oz - 530 mg Omega-3 with EPA & DHA - Brain Development & Function - Non-GMO - 96 Servings
Don't Miss
COD Liver Oil | 100 Softgels | Natural Source of Omega 3 Fatty Acids | Triple Strength | Best Immune Health, Healthy Bones & Muscles Dietary Supplement |
Also Consider
Carlson - Kid's Cod Liver Oil, 550 mg Omega-3s, Vitamins A & D3, Wild Norwegian, Lemon, 250 mL
Nordic Naturals Children’s DHA, Strawberry - 8 oz - 530 mg Omega-3 with EPA & DHA - Brain Development & Function - Non-GMO - 96 Servings
COD Liver Oil | 100 Softgels | Natural Source of Omega 3 Fatty Acids | Triple Strength | Best Immune Health, Healthy Bones & Muscles Dietary Supplement |
Carlson - Kid's Cod Liver Oil, 550 mg Omega-3s, Vitamins A & D3, Wild Norwegian, Lemon, 250 mL
Best Choice
Nordic Naturals Children’s DHA, Strawberry - 8 oz - 530 mg Omega-3 with EPA & DHA - Brain Development & Function - Non-GMO - 96 Servings
Nordic Naturals Children’s DHA, Strawberry - 8 oz - 530 mg Omega-3 with EPA & DHA - Brain Development & Function - Non-GMO - 96 Servings
Don't Miss
COD Liver Oil | 100 Softgels | Natural Source of Omega 3 Fatty Acids | Triple Strength | Best Immune Health, Healthy Bones & Muscles Dietary Supplement |
COD Liver Oil | 100 Softgels | Natural Source of Omega 3 Fatty Acids | Triple Strength | Best Immune Health, Healthy Bones & Muscles Dietary Supplement |
Also Consider
Carlson - Kid's Cod Liver Oil, 550 mg Omega-3s, Vitamins A & D3, Wild Norwegian, Lemon, 250 mL
Carlson - Kid's Cod Liver Oil, 550 mg Omega-3s, Vitamins A & D3, Wild Norwegian, Lemon, 250 mL

List of 7 Best Cod Liver Oil For Kids Reviews


1. Carlson – Kid’s Cod Liver Oil

Carlson - Kid's Cod Liver Oil, 550 mg Omega-3s, Vitamins A & D3, Wild Norwegian, Lemon, 250 ml

  • Carlson for Kids Norwegian Cod Liver Oil liquid from lemon taste has received a lot of awards for its flavor and quality. Just one 1/2 tsp provides 550 milligrams of omega-3s, such as EPA and DHA, which support heart, brain, vision, and joint health. To guarantee maximum freshness, the Kid’s Cod Liver Oil has been carefully handled from sea to store.
  • We supply the maximum caliber Arctic cod from the coast of Norway with conventional, sustainable techniques. The identical day they are captured, our cod are transported to some highly controlled Norwegian facility for purification and processing. Kid’s Cod Liver Oil is bottled using a bit of vitamin E and also the air is eliminated to avoid oxidation. It is subsequently delivered to us is analyzed by an FDA-registered laboratory for freshness, potency, and purity. Help your children receive the omega-3 nutrients their growing bodies need for optimum wellness.

2. Child Life Cod Liver Oil

Child Life Cod Liver Oil, Glass Bottle, 8-Ounce

  • Cod liver oil for centuries among many distinct cultures, families have contributed their kids cod liver oil. Folklore tells us this is because households observed how kids raised with cod liver oil, grew healthier and brighter. Contemporary science now confirms that this historic wisdom.
  • Childlife supplies the planet’s purest cod liver oil available. Each bottle is analyzed for any contamination, PCBs, dioxins, metals, along other toxins, and also exceeds all criteria for maximum purity.

3. Mason Natural, Healthy Kids Cod Liver Oil and Vitamin D Tasty

Mason Natural, Healthy Kids Cod Liver Oil and Vitamin D Tasty, Orange Flavor

  • Kids’ cod liver oil chewable vitamins taste just like orange chocolate, maybe not fish oil. Cod liver oil might help encourage kids’ immune systems, blood pressure, center, as well as also the function and maturation of the brain, skin and joints.
  • A healthy immune system is essential for overall health & wellbeing. Lots of Mason Natural vitamins and nutritional supplements include herbs, vitamins, minerals, enzymes, and probiotics, and other components that might help strengthen & encourage your body’s immune system.
  • Actually using a well-balanced diet it can be tricky to absorb all of the crucial vitamins that your body naturally requires. Doctors can recommend adding particular vitamins into your diet, or a conventional daily multivitamin, also to encourage wellness & health.

 

4. COD LIVER OIL | Natural Source Of Omega 3 Fatty Acids

COD LIVER OIL | 100 Softgels | Natural Source Of Omega 3 Fatty Acids

  • Dr. Martin’s Cod Liver Oil nutritional supplements produced of 100% organic Norwegian fish. We carefully select just top-quality never suspended fish in the best Nordic resources. We always check our raw materials such as purity and existence of the damaging element. Moreover, we pleased to state that our Cod Liver Oil is 100% secure, non-toxic and ecologically clean.
  • One Capsule of the Organic Cod Liver Oil contains 415mg of Vitamin Cod Liver Oil and 37mg of both EPA along with 36mg of both DHA. Our specialist chemists made the most advanced and balanced nutritional supplement capsule available in the industry. Our job is the consequence of the long decades of laboratory testing and research. And we could assure our merchandise is the most ideal for many people including kids.
  • Encourages cardiovascular health, might help to curb joint pain and stiffness, and might help to fight illness & inflammation. Especially useful for skin problems such as Acne, Eczema, and Psoriasis.

5. Nordic Naturals – Children’s DHA, Healthy Cognitive Development and Immune Function, 8 Fl Oz

Nordic Naturals - Children's DHA, Healthy Cognitive Development and Immune Function, 8 Fl Oz

  • Produced exclusively in our Gold Standard Arctic Cod Liver Oil, strawberry-flavored Children’s DHA is rich from the omega-3 DHA, that is critical for brain function. Help supply your kid with all the nourishment they need during these important first years of cognitive development.
  • Suitable for kids twelve months and elderly, Children’s DHA is third-party analyzed and exceeds strict global standards for freshness and purity.
  • Get the most benefits with no unpleasant side effects generally associated with fish oil. Nordic Naturals is a pioneer in lace and utilizes citrus essences along with other components in nature in our patented flavoring procedure to make sure our products don’t have any fishy odor, flavor, or aftertaste.
  • Each batch of Nordic Naturals fish oil is traditionally created from wild-caught, omega-rich fish in the freshest capture, sourced in the cleanest waters, and just in a manner that completely protects the sea’s fragile ecosystem.

6. Garden of Life – Olde World Icelandic Cod Liver Oil Lemon mint flavour

Garden of Life - Olde World Icelandic Cod Liver Oil Lemon mint flavour, 8 fl oz liquid

  • Olde World Icelandic Cod Liver Oil comes in the chilly waters of Iceland and is processed using traditional techniques. 1 tsp of lemon mint oil supplies 1.4gram of Omega -3 fatty acids using 4,500IU Vitamin A and 450IU Vitamin D.
  • Olde World Icelandic Cod Liver Oil comes from the pure, cold waters of Iceland and is processed using traditional procedures to make sure its naturally occurring vitamins and essential fatty acids remain intact.
  • Olde World Icelandic Cod Liver Oil supplies over 1,000milligrams of omega-3 fatty acids and can be one of nature’s richest sources of vitamins D and A – all in 1 teaspoon serving plus a tasty lemon-mint taste. Olde World Icelandic Cod Liver Oil may play an Essential Role in boosting cardiovascular health, normal calcium metabolism, and normal bone growth

7. Virgin Cod Liver Oil – Natural, Wild Caught & Fresh Tasting

Virgin Cod Liver Oil - Natural, Wild Caught & Fresh Tasting

  • This new tasting Cod Liver Oil has been divided from wild captured Norwegian Arctic Cod Fish utilizing cold-pressed & innovative cleansing techniques without using substances.
  • Each serving size would be just half a teaspoon to receive 2300-2700 IU of Vitamin A, 230-270 IU of Vitamin D, along with 600mg of Omega-3 Fatty Acids.
  • No fermentation or heat can be utilized to generate pure virgin cod liver oil. Our new taste is kid accepted. Flavored versions just use a touch of natural peppermint oil or chilly pressed organic lemon essential oil.

FAQ

What is cod liver oil?

It is an edible oil extracted from codfish. It is widely recognized as a cure for various diseases, health issues, and vitamin deficiency. It is nourishing as much as it’s healthy.

Is cod liver oil good for kids?

Yes, it is. This oil holds considerable nutritive value and different vitamins that are beneficial for a child’s growth and development. It boosts kids’ immune systems significantly.

How old should my kid be to eat cod liver oil?

Infants from 1 or 2 weeks of age can take cod liver oil. Breastfed babies need lots of vitamin D, and breast milk doesn’t cover the required amount. If you use formula, it is imperative to consult a pediatrician since there might not be enough vitamins in it, and you may require supplements.

How much cod liver oil should kids have daily?

This is the factor that varies depending on the child’s age. Vitamins that cod liver oil has are vital for kids’ growth. Taking one teaspoon per day is considered safe generally, but infants take their cod oil in drops, so it is crucial to consult a medical expert if you want to increase the dosage for your child.

What are the benefits of cod liver oil?

There are various benefits of cod liver oil. It is well known as a substance that protects your eyesight and prevents different types of infections. Since it contains a high amount of vitamin D, it can be beneficial for bone health. Medical experts claim that taking cod oil during the first year of life can reduce the risks of type 1 diabetes.

Are there any side effects of cod liver oil?

Side effects of this oil can only occur when you take too much of it. Overuse can cause low blood pressure, reflux, diarrhea, bleeding, and high blood sugar. Asthmatics, pregnant or breastfeeding women should avoid cod oil or consult a doctor for the correct dosage before taking it.

Conclusion

A conservative dosage recommendation could include:

  • Children age 3 months – 12 years: A dose of this delivers about 2,500 IU vitamin A, a couple of times each week.
  • Kids over 12 years and adults: A maintenance dose which produces about 5,000 IU vitamin A, a couple of times per week.
  • Pregnant and breastfeeding women: A dose that supplies about 10,000 IU vitamin A, a couple of times each week. Always speak to the physician or midwife before taking any nutritional supplement.

Do you take cod liver oil? Can you bring it to your children? Share together in comments below and thanks for tuning in!

Take a look at these products from the same price range, that are available right now on Amazon:

Sale
Nordic Naturals Arctic Cod Liver Oil, Orange - 16 oz - 1060 mg Total Omega-3s with EPA & DHA - Heart & Brain Health, Healthy Immunity, Overall Wellness - Non-GMO - 96 Servings
  • WHY COD LIVER OIL - Our classic Arctic Cod Liver Oil supports the heart, brain and nervous system, and promotes optimal immune system function. It is made exclusively from 100% wild Arctic cod.
  • AWARD-WINNING FORMULA - This fish oil supplement is the winner of numerous awards, including Clean Eating Magazine's Clean Choice Award.
  • BETTER ABSORPTION, BETTER TASTE, NO FISHY BURPS - All of our omega-3 fish oil products are in the triglyceride molecular form (the form naturally found in fish) for optimal absorption. Arctic Cod Liver Oil has a great orange taste.
  • PURITY & SUSTAINABILITY - Nordic Naturals fish oils are third-party tested, surpassing the strictest international standards for purity & freshness, Friend of the Sea (FOS) certified, and sustainably made in a zero waste facility powered by biofuel.
  • ETHICAL INNOVATION - Nordic Naturals has always been at the forefront of sustainable & ethical practices in the natural products industry. Through science & innovation, we are committed to delivering safe, effective nutrients for optimal wellness.
Sale
Garden of Life Fish Oil Omega 3 for Kids - Oceans Kids DHA Cod Liver Oil Chewable Softgels - Berry Lime, 120mg, EPA, Vitamin A, D3 - Sugar Free Fish Oil Supplement, Multi, 120 Count
  • Oceans 3 is formulated using fish oils carefully purified using multiple stage molecular distillation process that both concentrates the EPA and DHA and removes environmental toxins
  • Excellent Source of DHA and other Omega 3s: 250 milligram of total Omega 3 fatty acids per daily serving, 120 milligram of DHA per daily serving, Naturally occurring vitamins A and D
  • Oceans Kids DHA Chewables provides a great solution for its "not so kid-friendly taste", a pleasant berry lime flavor in a softgel that can be chewed or swallowed; Added benefit Oceans Kids is recommended for kids age 3 and up
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
Mason Natural, Cod Liver Oil With Vitamin A C & D, Orange Flavor Chewable Tablets, 100 Count Bottle (pack of 3), Dietary Supplement Supports Healthy Heart, Brain, Blood Pressure and Immune System
  • CHEWABLE COD LIVER OIL SUPPLEMENTS: Our cod liver oil with vitamins A, C & D are chewable & taste like orange flavoring, not fish oil. Cod liver oil may help support a healthy immune system, blood pressure, brain function, & heart, skin & joint health.
  • IMMUNE SUPPORT: A healthy immune system is important for overall health & wellness. Many Mason Natural vitamins & supplements include herbs, minerals, vitamins, enzymes, probiotics & other ingredients may help strengthen & support the body's immune system.
  • QUALITY VITAMINS: Even with a well-rounded diet it can be difficult to absorb all the essential vitamins your body naturally needs. Doctors may recommend adding specific vitamins to your diet, or a standard daily multivitamin, to support health & wellness.
  • HEALTHY FAMILIES: At Mason Natural, we know your family's health is important to you, so we've developed high quality vitamins & supplements for adults & kids. From herbal supplements to women's health, to multivitamins you can trust our high standards.
Sale
Carlyle Cod Liver Oil Norwegian 16 fl oz 3 Bottles – Non-GMO, Gluten Free Liquid
  • 3 pack of unflavored liquid Engelvaer Norwegian Cod Liver Oil in a green 16 fl oz bottle
  • Sourced from cold sea water codfish in the Arctic and Nordic country of Norway; pure cod liver oil
  • Potent essential nutrients vitamin D, vitamin A, omega 3, EPA, and DHA; safe for human consumption
  • Supports a healthy cardiovascular system
  • Bottled and lab tested in the USA; Manufactured in a FDA registered facility; label is in English
Sale
Carlson - Cod Liver Oil Gems, 460 mg Omega-3s + Vitamins A & D3, Wild-Caught Norwegian Arctic Cod Liver Oil, Sustainably Sourced Nordic Fish Oil Capsules, Lemon, 150+30 Softgels
  • HEART, BRAIN, AND JOINT HEALTH - A single serving of Cod Liver Oil Gems provides 460 mg of omega-3s, which support heart, brain, vision, and joint health, plus vitamins A and D3.
  • HEART, BRAIN, AND JOINT HEALTH - A single serving of Cod Liver Oil Gems provides 460 mg of omega-3s, which support heart, brain, vision, and joint health, plus vitamins A and D3.
  • HEART, BRAIN, AND JOINT HEALTH - A single serving of Cod Liver Oil Gems provides 460 mg of omega-3s, which support heart, brain, vision, and joint health, plus vitamins A and D3.
  • SUPERIOR QUALITY - The same day they're caught, our fish are transported to a highly regulated Norwegian facility for processing and purification.
  • SUSTAINABLY SOURCED - We source the highest quality wild-caught Arctic cod off the coast of Norway using traditional, sustainable methods.
Nordic Naturals Arctic Cod Liver Oil, Lemon - 90 Soft Gels - 750 mg Total Omega-3s with EPA & DHA - Heart & Brain Health, Healthy Immunity, Overall Wellness - Non-GMO - 30 Servings
  • WHY COD LIVER OIL - Our classic Arctic Cod Liver Oil supports the heart, brain and nervous system, and promotes optimal immune system function. It is made exclusively from 100% wild Arctic cod.
  • AWARD-WINNING FORMULA - This fish oil supplement is the winner of numerous awards, including Clean Eating Magazine's Clean Choice Award.
  • BETTER ABSORPTION, BETTER TASTE, NO FISHY BURPS - All of our omega-3 fish oil products are in the triglyceride molecular form (the form naturally found in fish) for optimal absorption. Arctic Cod Liver Oil has a great lemon taste.
  • PURITY & SUSTAINABILITY - Nordic Naturals fish oils are third-party tested, surpassing the strictest international standards for purity & freshness, Friend of the Sea (FOS) certified, and sustainably made in a zero waste facility powered by biofuel.
  • ETHICAL INNOVATION - Nordic Naturals has always been at the forefront of sustainable & ethical practices in the natural products industry. Through science & innovation, we are committed to delivering safe, effective nutrients for optimal wellness.
Cod Liver Oil Liquid | 16 fl oz | Lemon Flavor | Norwegian | Non GMO, Gluten Free | by Carlyle
  • NORWEGIAN COD LIVER OIL: Formulated with a powerful dose of Cod Liver Oil, and natural lemon flavor
  • EPA & DHA: Cod Liver Oil is an excellent source of essential fatty acids EPA & DHA!
  • ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
  • CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Wheat, Yeast, Milk, Lactose, Artificial Flavor & Sweetener & Non-GMO
Sale
Nordic Naturals Baby’s DHA, Unflavored - 1050 mg Omega-3 + 300 IU Vitamin D3-2 oz - Supports Brain, Vision & Nervous System Development in Babies - Non-GMO - 12 Servings
  • Award-Winning Omega-3s; Nordic Naturals Baby’s DHA is the Official Baby’s Omega-3 of the American Pregnancy Association
  • Why Omega-3s; Baby’s DHA is a trusted source of omega-3 DHA, an essential fat your baby needs for healthy brain, eye, & nervous system development; Added Vitamin D3 supports bone, mood, & immune system health
  • Better Absorption, Better Taste, No Fishy Burps; Our omega-3 fish oils are in the triglyceride molecular form (the form naturally found in fish) for optimal absorption; Made from 100% wild Arctic cod; Unflavored
  • Purity Guaranteed; Every batch of Nordic Naturals fish oil is crafted from fresh, wild-caught, omega-rich fish; Nordic Naturals is committed to using only non-GMO ingredients; Gluten- & dairy-free; No artificial colors or preservatives
  • Ethical Innovation; Nordic Naturals has always been at the forefront of sustainable and ethical practices in the natural products industry; Through science and innovation, we are committed to delivering safe, effective nutrients for optimal wellness