Vitamin D - Parenting Tips

10 Best Vitamin D Drops for Babies 2024 – Buying Guide

January 12, 2026 by Kane Dane

You want your baby to have everything that they need to be healthy and happy. You study the best formulas, the top solids, and what’s nutritionally appropriate for each developmental phase. But there’s a good chance you have not heard that most babies and toddlers are deficient in a very important vitamin: vitamin D. In … Read more

5 Healthy Foods That Are High in Vitamin D – 2024 Guide

December 14, 2025 by Doris Brown

Vitamin D is a nutrient that your body needs to absorb calcium and phosphorus, which are necessary for building bones. This vitamin is also essential for protecting older adults from osteoporosis by promoting healthy bone growth. The best food sources of Vitamin D include cod liver oil, salmon, tuna fish, sardines, eggs and fortified milk … Read more