10 Best Nutrition Bars for Kids 2021 – Buying Guide & Review

At the first stages of life, the baby’s most important source of nutrition is breast milk, even following the first 6 months, the mom can supplement the infant with distinct foods. At this age, the infant’s digestive tract has also gradually improved and the lack of adequate protein, minerals, micronutrients, calcium, etc. will make the baby nutritionally deficient.

Anorexia is also one reason why kids lack essential nutrients. In the process of feeding your baby, if the mom does not have a suitable nutritional menu and only feeding him food for quite a while, it’s also easy for the baby to become anorexic and idle to consume.

Thus, supplementing the nutrition with kids with nutrition bars for kids so they can ensure nutrients for physical growth and enough energy to work for a very long moment.

Best Choice
ZEEK BAR - Kids Protein Snack Bars - Less Sugar, High Protein Kids Snack Bars - Healthy, Gluten Free...
Most Affordable
Orgain Organic Kids Energy Bar, Chocolate Chip - Great for Snacks, Vegan, 7g Dietary Fiber, Dairy...
Don't Miss
RXBAR Kids Real Food Protein Bar, Peanut Butter Chocolate, Gluten Free, 1.16oz Bars, 30 Count
Also Consider
CLIF KID ZBAR - Protein Granola Bars - Chocolate Chip - Non-GMO - Organic -Lunch Box Snacks (1.27...
ZEEK BAR - Kids Protein Snack Bars - Less Sugar, High Protein Kids Snack Bars - Healthy, Gluten Free...
Orgain Organic Kids Energy Bar, Chocolate Chip - Great for Snacks, Vegan, 7g Dietary Fiber, Dairy...
RXBAR Kids Real Food Protein Bar, Peanut Butter Chocolate, Gluten Free, 1.16oz Bars, 30 Count
CLIF KID ZBAR - Protein Granola Bars - Chocolate Chip - Non-GMO - Organic -Lunch Box Snacks (1.27...
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Best Choice
ZEEK BAR - Kids Protein Snack Bars - Less Sugar, High Protein Kids Snack Bars - Healthy, Gluten Free...
ZEEK BAR - Kids Protein Snack Bars - Less Sugar, High Protein Kids Snack Bars - Healthy, Gluten Free...
Most Affordable
Orgain Organic Kids Energy Bar, Chocolate Chip - Great for Snacks, Vegan, 7g Dietary Fiber, Dairy...
Orgain Organic Kids Energy Bar, Chocolate Chip - Great for Snacks, Vegan, 7g Dietary Fiber, Dairy...
Don't Miss
RXBAR Kids Real Food Protein Bar, Peanut Butter Chocolate, Gluten Free, 1.16oz Bars, 30 Count
RXBAR Kids Real Food Protein Bar, Peanut Butter Chocolate, Gluten Free, 1.16oz Bars, 30 Count
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Also Consider
CLIF KID ZBAR - Protein Granola Bars - Chocolate Chip - Non-GMO - Organic -Lunch Box Snacks (1.27...
CLIF KID ZBAR - Protein Granola Bars - Chocolate Chip - Non-GMO - Organic -Lunch Box Snacks (1.27...
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List of 10 Best Nutrition Bars for Kids Reviews


1. Zeek Kids Bar: Protein-Packed Kids Snack Bar

Zeek Kids Bar: Protein-Packed Kids Snack Bar | Real Ingredients, Delicious Flavors | Gluten Free, Low Sugar | Chocolate Chip Brownie, 12 Bars

    • Zeek Bars nutrition bars for kids provide 10G PROTEIN & 8G SUGAR, simple ingredients, and delicious flavors for picky eaters. Zeek Bars are formulated to meet the pickiest of eaters! Though other pubs are just narrowed versions of adult formulas, the taste and texture of Zeek Bars are specially formulated to satisfy the kid palate. Zeek Bars are EXTRA SOFT making them simple to eat and digest and FLAVORS which will have your own kiddos asking for more!
    • 10g excellent whey protein for children to build muscle; just 8g sugar for sustained energy; and 7g fiber to stay satisfied longer. Ingredients such as honey, coconut, tapioca, and vanilla so that you can rest assured that your kiddo is eating safe, genuine whole foods. No artificial flavors, colors, or preservatives. Manufactured with love in Oregon. We’re new on the scene but creating a big splash in kids’ nutrition. We’re honored to help fuel your loved ones!

2. thinkKIDS Protein Bars – Peanut Butter Cup

thinkKIDS Protein Bars - Peanut Butter Cup, 7g Protein, 3g Fiber, 4g Sugar, No Artificial Flavors or Colors, Gluten Free, GMO Free

  • Each bite of the Peanut Butter Cup kids protein bar is packed with peanut butter and real chocolate. 7 grams PROTEIN: A convenient and tasty snack when you need just a small fuel to help fight hunger between meals and satisfy snack cravings. Help encourage satiety. 3 g FIBER: Helps the body stay full longer and supports healthy digestion.
  • 5 g SUGAR: No artificial sweeteners.45% less sugar than the leading national granola bar. We enjoy selecting ingredients that are GLUTEN-FREE, GMO-FREE, and KOSHER with no artificial flavors or colors.

3. ZonePerfect Kidz Nutrition Bars, No Artificial Flavors or Colors, Yellow Cupcake

ZonePerfect Kidz Nutrition Bars, No Artificial Flavors or Colors, Yellow Cupcake

  • We asked moms and kids to help us come up with delicious tastes for our nourishment bars, and the results are overwhelmingly yummy snacks which are a fantastic source of protein and 23 vitamins and nutritional supplements.
  • We guarantee that the great flavor of our nutrition bars. If you don’t agree, we will refund your money. That is how committed we’re to yummy snacking.
  • Discover the great-tasting nourishment of ZonePerfect Kidz Nutrition Bars. Perfect for active days or as snacks that are sweet, they fit directly into your kid’s busy schedule. It is tasty nutrition that goes anywhere your household does.

4. Orgain Organic Kids Energy Bar, Chocolate Chip 

Orgain Organic Kids Energy Bar, Chocolate Chip - Great for Snacks, Vegan, 7g Dietary Fiber, Dairy Free, Gluten Free, Lactose Free, Soy Free, Kosher, Non-GMO

  • We’re uncompromising about fresh nutrition. All Orgain goods are soy-free, fermented, non-GMO and free of artificial colors, flavors, and preservatives, and most are certified organic.
  • Nutritious and delicious should not be mutually exclusive. That’s why it’s our mission to ensure everything we create is love at first sip, slurp, or bite. Eating well shouldn’t ever be a hassle. Our powders, replacements, and snacks are made to move at the speed of your life. And that’s fast.
  • Whether you operate 90 miles weekly or operate a normal life, clean and delicious protein should not be exclusive. No matter who you are, what you are doing, or what your objectives are, we are dedicated to supplying products for you.

5. thinkKIDS Protein Bars – Vanilla Cupcake 7g Protein

thinkKIDS Protein Bars - Vanilla Cupcake 7g Protein, 3g Fiber, 4g Sugar, No Artificial Flavors or Colors, Gluten Free, GMO

  • We always try to delight people with flavorful, protein-rich, good-for-you foods because achieving your aims takes energy and perseverance. And when you eat well and nourish your body, you feel your best. That is the reason why think! Is step one to getting stuff done.
  • Protein is the building block of healthy muscles, skin, nails, and more. Protein is necessary to help repair down muscle during exercise and build muscle. Simply put, protein forces you from the inside out.
  • Delicious is in the information. That is why we carefully source premium, simply clean ingredients that are GMO-free, and created our protein bars 100% gluten-free. You can now indulge in confidence.

6. ZonePerfect Kidz Nutrition Bars, No Artificial Flavors or Colors, Sugar Cookie

ZonePerfect Kidz Nutrition Bars, No Artificial Flavors or Colors, Sugar Cookie

  • We asked moms and children to help us develop with tasty flavors for our nourishment bars, and the outcomes are irresistibly flavorful snacks that are a good source of protein and 23 vitamins and nutritional supplements.
  • We promise that the great flavor of our nutrition bars. If you do not agree, we’ll refund your money. That is how committed we’re to yummy snacking.
  • Discover the great-tasting nutrition of ZonePerfect Kidz Nutrition Bars. Fantastic for busy days or as snacks that are sweet, they fit directly into your child’s active schedule. It’s tasty nutrition that goes anywhere your household does.

7. RXBAR Kids, Peanut Butter and Jelly, Protein Bar
RXBAR Kids, Peanut Butter and Jelly, Protein Bar, 1.16 Ounce (Pack of 16) Kids Protein Snack, Breakfast Bar, Lunchbox Snack

  • RXBAR Kids nutrition bars for kids is a clean tag snack bar made with high-quality, real ingredients designed especially for children. Our PB&J bar is a wholesome take in your youngster’s classic favorite PH&J. Creamy, rich peanut butter is blended with real bits of strawberry for a sweet and satisfying treat. No extra sugar, no gluten, no dairy, no soy, no artificial flavors, no preservatives, no fillers, non-GMO, kosher, no awful things, Not a low-calorie food.

8. Clif Kid ZBAR – Protein Granola Bars – Chocolate Chip

Clif Kid ZBAR - Protein Granola Bars - Chocolate Chip

  • CLIF Kid Zbar nutrition bars for kids is a natural, baked whole grain, granola bar snack, made with a blend of carbohydrates, protein, fiber, and fat to provide kids energy so they can keep zipping and zooming along. Our products never include high fructose corn syrup or artificial flavors. A perfect addition to the lunch box!

9. RXBAR Kids Whole Food Protein Bar, Chocolate Chip, 16 Count

RXBAR Kids Whole Food Protein Bar, Chocolate Chip, 16 Count

  • RXBAR Kids nutrition bars for kids is a fresh label snack bar made out of high-quality, real ingredients designed specifically for children. Reminiscent of your kids’ favorite chocolate chip cookie cutter, this Chocolate Chip bar comprises 100% unsweetened chocolate and a dash of vanilla for a healthy, yet yummy snack.
  • RXBAR Children contains the exact same core components as most of RXBARs: egg whites, fruits, and nuts, but in kid-friendly flavors and parts. Clean, totally yummy. Every delicious pub provides 7g protein and 3g fiber at a clean and convenient snack your kids will love. It’s the kid’s snack you’ve been waiting for. Check out all of our tastes below.

10. Oatmega Kids Protein Bars, Healthy Snack with Omega 3, Chocolate Chip, 6 Boxes of 5 Bars

Oatmega Kids Protein Bars, Healthy Snack with Omega 3, Chocolate Chip, 6 Boxes of 5 Bars

  • You will receive (6) boxes of Oatmega Kids Protein Bars, healthful Snack with Omega 3, Chocolate Chip, 5 bars (30 pubs in total). Yes, Whey! Our grass-fed whey protein comes from happy New Zealand grass-fed cows that are pasture-raised and antibiotic-free.
  • Our Chocolate Chip bar contains 5 minerals and vitamins such as vitamin D, delivers 7g of protein with only 4g of sugar, and is non-GMO. Each bar comprises 125mg of DHA & EPA Omega-3s to support a healthy heart and mind, all derived from renewable marine resources.
  • In every non-GMO Project Verified Oatmega Bar, we include DHA & EPA omega-3s to encourage a powerful brain, and grass-fed whey protein from pasture-raised and antibiotic-free grass-fed cows to encourage a powerful body.
  • We just put ingredients to our protein bars and cookies that we would want to enter our bodies. So, we discovered the very best and tastiest ingredients to make our products so delicious you’ll want to return and bite on every one of them.

FAQ

Are protein bars good for kids?

Protein is significant for children’s growth and development, so these bars are great for them. It doesn’t mean, however, that kids should eat them without any control. These bars contain a lot of sugar and other types of sweeteners, so kids should eat only as much as it’s recommended for their age.

How much protein does my kid need?

This is the factor that varies depending on the age of the kid. According to medical experts, children from 4 to 9 years should take up to 19 grams per day. Kids between 9 and 13 require 34 grams, while the amount for adolescents differs between genders. It’s 52 grams for boys and 46 for girls.

Can nutrition bars expire?

Companies that produce energy bars need to put expiration dates on their product. However, it doesn’t mean the bar is not edible after the printed date. These dates are just the company’s estimations on how long their food will keep its fresh state.

Can you eat expired nutrition bars?

Expired bars may smell and taste different when the expiration date passes, but it doesn’t actually mean you cannot eat them. Since the expiration date is not a scientific deadline for a bar to go bad but a mere estimation from producers, it is generally safe to eat them.

What are the dangers of nutrition bars overuse?

As vital as these bars are for kids’ growth and development, they can be harmful if used without control. Overuse can lead to a series of health problems such as fatty liver, obesity, and diabetes.

Is a protein bar a suitable meal replacement?

Nothing can replace home-cooked nourishment. Protein bars are viewed as a quick replacement for a meal. However, you shouldn’t make a habit out of it by eating them every single day. It can lead to various health problems. Eating these bars occasionally is a good replacement for your everyday routine and an acceptable exception to a rule.

Conclusion

The older the child, the longer they need energy and nutrients to work out and develop. The first years of life are a period of child growth. The parent’s focus on diet, the amount of meals a day to help children grow is an extremely important task for kids to develop healthy, comprehensive intelligence.

Kids are like individuals if eating one piece of meals a week will be very dull, but varied, not just make them more excited, eat and drink happily, but also help them have enough nutrition.

When kids eat, they may love to eat certain foods and also hate several foods. Parents should honor their children’s choices, but also ought to explain to their kids what foods are bad or good.

Parents should not force children to eat and drink according to their parents’ preferences, which makes them feel anorexic, afraid to eat and feel guilty because they think their parents don’t understand them.

To encourage children to eat and supplement nutrition, parents can select nutrition bars for kids like a bite of cake, so they will be attracted to the particular dish.

Take a look at these products from the same price range, that are available right now on Amazon:

WonderSlim Protein & Fiber Bar, Fluffy Nutter - 15g Protein, 7g Fiber, Low Sugar, Low Calorie (7ct)
  • STAY FULL LONGER: Packed with 15g protein and 7g fiber our low fat gluten free protein & Fiber bars have key benefits like feeling fuller longer, increased energy and promoting snacking  less...
  • GREAT TASTING FLAVORS: Choose from 6 indulgent flavors that satisfy cravings for something sweet, without the extra sugar and carbs!
  • LOW CARB: We’ve cut out all the unnecessary calories, carbs and sugar to create a snack bar that enhances any weight management program.
  • EASY DIETING WITH WONDERSLIM: Create an individual diet plan using our delicious fiber & protein bars. Enhance success by adding our shakes, breakfasts, entrees, soups, supplements and more to a diet...
  • TRUSTED BRAND: Our WonderSlim Fiber & Protein Bar is made in the USA and 100% employee taste tested & approved. Our bars are Gluten Free and Vegetarian.
ONE MINIS Protein Bars, Birthday Cake, Gluten-Free Protein Bar with 7g Protein and less than 1g...
  • PERFECTLY SIZED SNACK: ONE Minis are a delicious boost. We created ONE Minis, on the go versions of ONE Protein Bars, so great taste and powerful protein aren’t separate.
  • GLUTEN-FREE PROTEIN MINIS: Need a snack for an afternoon or post workout boost, Grab your ONE Minis protein bars -- perfect for an on the go, snack.
  • POWERFUL WHEY PROTEIN ISOLATE, 80 CALORIES, LESS THAN 1G SUGAR, ALL OMG TASTE: With 7 grams of protein, ONE Minis are perfect protein bars for a snack when your energy is low.
  • ONE MINIS ARE THE ONE: Taste ONE to Believe ONE. This protein bar and snack doesn’t have to be boring. Choose from flavors like our Birthday Cake or Maple Glazed Doughnut.
  • THE ONE MINIS PROTEIN BAR: Congrats, You've Found the ONE—the Mini ONE, that is. ONE Maple Glazed Doughnut Minis are small, but they have 7 grams of protein to enjoy on the go. They’re not just...
Sale
Quest Nutrition Chocolate Chip Protein Cookie, Keto Friendly, High Protein, Low Carb, Soy Free, 12...
  • YOU DESERVE A COOKIE: The Quest Chocolate Chip Protein Cookies provide you with a sweet, soft & chewy cookie with 15g protein, 4g net carbs and less than 1g of sugar
  • UNWRAP COMPLETE PROTEINS: Quest Chocolate Chip Protein Cookies are made with complete, dairy-based proteins to provide you with 9 essential amino acids
  • FIBER IS YOUR FRIEND: Quest Chocolate Chip Protein Cookies have 9g of fiber to provide your body with a more complete macro profile.State of Readiness: Ready to Eat
  • SWEET WITHOUT ALL THE SUGAR: Enjoy the sweet taste of a chocolate chip cookie with less than 1g of sugar
  • TREATS THAT TRAVEL WITH YOU: Take Quest Chocolate Chip Protein Cookies with you in your backpack, purse, car console, cup holder, gym bag or wherever your adventures take you
GoMacro Kids MacroBar Organic Vegan Snack Bars - Peanut Butter Cup (0.90 Ounce Bars, 7 Count)
  • Kids MacroBars are made with clean, responsibly-sourced ingredients, are goodness that both kids and parents can trust, believe in, and love; Kids MacroBars come in four amazing flavors that are...
  • Kids MacroBars are Certified Organic, Vegan, Gluten-Free, Kosher, Non-GMO, C.L.E.A.N., R.A.W., FODMAP Friendly, and Soy-Free
  • Chocolate meets peanut butter to create the ultimate flavor friendship; We combine organic peanut butter, vegan chocolate, delicious peanut butter chips - and the rest is history; Some would call it a...
  • We believe that a better future starts with our kids; With every soft and chewy bite of a GoMacro Kids MacroBar, children learn the power of sustainability, the importance of giving back, and the joy...
Quest Nutrition Protein Bar, Lemon Cake, 12 Count
  • WHEN QUEST GIVES YOU LEMONS: Enjoy Lemon Cake! Quest Lemon Cake Protein Bars taste like a slice of lemon cake heaven. Only our bar has 20g protein, 4g net carbs and 1g of sugar per bar.
  • UNWRAP COMPLETE PROTEINS: The Quest Lemon Cake Protein Bars are made with complete, dairy-based proteins to provide your body with 9 essential amino acids.
  • FIBER IS YOUR FRIEND: The Quest Lemon Cake Protein Bars have 15g of fiber to provide your body with a more complete macro profile.
  • SWEET WITHOUT ADDED SUGAR: Enjoy the sweet taste of lemon cake without worrying about added sugars. The Quest Lemon Cake Protein Bar has no added sugars.
  • COMFORT FOODS FOR ANYTIME CRAVINGS: The Quest Lemon Cake Protein Bar is a sweet treat, without all the sugar, you can enjoy whenever you want to satisfy your sweet tooth
Clif Kid ZBAR - Protein Granola Bars - Value Pack - Gluten Free - Non-GMO - Lunch Box Snacks (1.27...
  • Includes 30 Zbars total (two 5 count boxes of each flavor: Chocolate Chip, Chocolate Mint, and Cookies 'n Creme) and a sheet of stickers (while supplies last)
  • GOOD SOURCE OF PROTEIN: Zbar Protein is a whole grain protein snack bar designed for kids; Each bar contains 5g of protein
  • GLUTEN FREE: Made with organic rolled oats, Zbar Protein is a gluten free snack the whole family can enjoy
  • CRISPY TEXTURE: Zbar Protein has a crispy, kid-friendly texture that can satisfy even the pickiest of eaters at lunch time or any time
  • PERFECT FOR ACTIVE KIDS: Whether it’s soccer practice or backyard games, Zbar Protein is designed for active kids on the go
Amrita Chocolate Maca Vegan Protein Bars Low Sugar Low Carb - Pack of 12 - Gluten Free, High Fiber...
  • 😋 ENJOY A TASTE OF GREATNESS - Our low carb protein bar is all-natural, low in sugar, and have 15 grams of protein. Cold pressed ingredients that are blended in small batched provide for...
  • 💎 7 EXCITING FLAVORS - Amrita Protein bars comes in a variety of flavors – Apple Cinnamon, Chocolate Maca, Chocolate Coconut, Dark Chocolate Quinoa, Mango Coconut, Pineapple Chia and Sunflower...
  • ✅ HEALTHIER THAN THE AVERAGE BAR - Our Paleo Protein bars will help you in pre- or post-workout, great for traveling, and as a snack to keep blood sugar balanced during busy days. If you’re in the...
  • 🍖 SWEET & CRISP DELIGHT - Don't tell us we didn't warn you when you take these paleo and Keto protein bars on your next hiking or camping trip and your Friends eat all of them after falling in love...
  • 🔰 AMRITA PROMISE – Our meal replacement bars uniquely crafted to deliver sustained energy before and during activity. With a mix of carbohydrates from sugars and organic rolled oats, along with...
Clif Bar Clif Kid ZBAR - Protein Granola Bars - Cookies and Creme Flavor- 1.27 Ounce Gluten Free...
  • DELICIOUS TASTE: Chocolate chips, a crispy crunch, and protein power all in one.
  • GOOD SOURCE OF PROTEIN: Zbar is a whole grain protein snack bar designed for kids; Each bar contains 5g of protein
  • GLUTEN FREE: Made with organic rolled oats, Zbar Protein is a gluten free snack the whole family can enjoy
  • CRISPY TEXTURE: Zbar Protein has a crispy, kid-friendly texture that can satisfy even the pickiest of eaters at lunch time or any time
  • PERFECT FOR ACTIVE KIDS: Whether it’s soccer practice or backyard games, Zbar Protein is designed for active kids on the go